You will need to stop taking certain medications and supplements and ask the surgeon about blood thinners. Your surgeon may suggest that you take a laxative prior to the tummy tuck and to consume only liquids a day or several hours before the procedure. Include more protein in your diet to promote healing and eat fiber to avoid constipation. You won’t be able to lift weights, lift your kids, or do crunches for several weeks.ĭo Follow Dietary Guidelines Before and After However, avoid activities that strain you, and avoid heavy lifting, and prolonged standing for the first week. Exercise helps prevent blood clots, so try to get up and walk around the room every hour. Alcohol and tobacco products delay healing from decreased blood flow and they could interfere with anesthesia.Ī tummy tuck doesn’t mean you should sit all day. Plan to stop smoking and tobacco products a certain amount of time before the procedure, and avoid alcoholic beverages. Tobacco products are not good for overall health, of course but they are especially likely to interfere with the results of a tummy tuck. If you have lost an excessive amount of weight, you may have to wait longer for the procedure. You should be within 15 to 20 pounds of your ideal weight before surgery. Some questions you may want to ask include their experience, who is a candidate for a tummy tuck, what to expect, payment plans, and if they are certified by the American Board of Plastic Surgery.
Tummy tuck surgery should be taken seriously, so write a list of questions for the surgeon. There are some dos and don’ts you should abide by before and after you undergo tummy tuck surgery, however.
Tummy tuck surgery from the Institute of Aesthetic Surgery will restore your midsection back to the shape you had previously and reduce your risk of health issues associated with belly fat. Fat can accumulate around the midsection for a number of factors including poor diet, hormones, stress, or aging.